Six ways in which you can participate in preventative dental care for yourself
Taking good care of your smile is the best way to protect it from damage. This includes the development of issues like periodontal disease and tooth decay. When you work with Dr. Jeff Bue and his team at Kennebec Dental Excellence in Winslow, Maine, you can rest easy knowing that your best interests are in mind. We also take time to explain to you the benefits of preventative dental care. Our dentist and dental hygienists will educate you on ways to achieve and preserve a healthy smile.
What are six ways to participate in preventative dentistry to maintain a healthy smile?
- Brush Like a Pro! To maintain a healthy smile, brush your teeth twice daily for at least two minutes each time. Sing your favorite song, set a timer, or dance along as you cover every nook and cranny of your pearly whites. Don’t forget to use fluoride toothpaste for the best results.
- Floss It Up! Flossing is a great way to remove food particles and other debris between teeth. Slide some floss between each tooth to clear out any sneaky bits of food that might have overstayed their welcome. Daily flossing keeps the gum tissues healthy and your smile shining bright.
- Snack Smart! Show your teeth some love by picking tooth-friendly snacks! Crunchy fruits and vegetables like apples and carrots aren’t just tasty—they also help clean your teeth while you munch. Say goodbye to sugary temptations that can lead to cavities!
- Hydrate for a Healthy Mouth! Water is great for your overall health, and your teeth love it, too! Drinking water helps rinse away food particles, prevents dry mouth, and strengthens your enamel if it’s fluoridated. Keep a water bottle handy, and sip your way to a healthier smile!
- Rinse and Refresh! A little swish goes a long way! Use an antibacterial or fluoride mouthwash to help rinse away the bacteria that can cause bad breath and cavities. It’s easy, effective, and gives you that fresh, minty feeling.
- Stay on Top of Dental Visits! Dr. Bue and his team are a great asset to a healthy smile. We advise you to schedule regular checkups and cleanings every six months. These visits allow our team to catch small problems before they become big ones!
Call Our Office for More Information
New Patients: (207) 810-5088 | Existing Patients: (207) 872-7833
Who can I contact to learn more about preventative dental care from a dentist and dental hygienist near me?
Winslow, ME, area residents and those in and around the community are urged to connect with a dental provider to learn how to protect the smile from problems like periodontal disease and tooth decay. If you are ready to speak to our team at Kennebec Dental Excellence, call (207) 810-5088 to request an appointment with Dr. Jeff Bue and his team. The office is located at 464 Benton Avenue and is open to new patients and families seeking comprehensive care for their smiles!
